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    • Home
    • About
    • Books
    • Alternative Therapies
    • SWEA Tree Gallery
    • Shop
    • Contact
  • Home
  • About
  • Books
  • Alternative Therapies
  • SWEA Tree Gallery
  • Shop
  • Contact
Lady Ra Alternative Therapy With A Twist

Lady Ra Alternative Therapy With A Twist

Lady Ra Alternative Therapy With A Twist Lady Ra Alternative Therapy With A Twist

Alternative Therapies

Alternative Therapies do not take the place of Traditional Therapies. Always consult your medical doctor before engaging in physical activities.

Color Meditation

SWEA Tree (Sun, Water, Earth & Air) Color Meditation is the practice of breathing in color to relax, calm and strengthen the mind, body and spirit. It reduces stress, anxiety, depression, panic attacks and helps with post trauma.

One on one or group sessions are available.

Contact Lady Ra to set up a class(s).

Also, check out the short You Tube Videos.


*Subscribe to my You Tube Channel and enjoy short Meditation videos.

Learn more

Contact me for calendar dates and time.

Aromatherapy

Aroma Therapy is the use of essential oils to improve the well-being of the mind, body and spirit.

Breathing in the aroma changes the mood, redirects the thoughts, relaxes the mind and helps you to feel better. 

Each Roll-On Is Labeled With A Positive Phrase That Relates To The Aroma.

Available At The On-Line Shop!

Learn more

Tai Chi & More

Tai Chi & more includes Tai Chi, breathing exercises and posture poses. Tai Chi is a martial art that is sometimes referred to as meditation in motion. The practice provides health benefits for the mind, body and spirit.

It is great for; flexibility, strength, focus, stress, anxiety, memory, circulation, balance and self esteem.

One on One or Group Sessions are available.

Contact Lady Ra to set up a class(s).


*Subscribe to my You Tube Channel and enjoy Tai Chi videos.

Contact me for calendar dates and times.

Nature Meditation

Nature is a natural antidote for stress reduction, depression and promotes optimal breathing health.

Walking in nature improves circulation, burns body fat, boosts your immune system and increases energy. 

Stay connected for information on nature retreats.


*Subscribe to my You Tube Channel and enjoy short nature walks.

Upcoming nature walks will be coming soon!

Writing

  

The emotional, mental and spiritual value in writing gives an opening to your inner thoughts and feelings.

Releasing thoughts and feelings through writing is freeing, refreshing and empowering.


*Hands; touch, feel, pray, protect, heal, caress, dance, hold, nurture, serve, paint, talk and the list of things hands do is endless!


*Write an original one minute or less poem about your HANDS!

Just Dance

Express yourself with dancing and keep physically fit. Burn fat, tension and stress.

Your imagination and creativity is enhanced which creates positive self esteem.  

Creativity is activated and positive self esteem is enhanced.  

A great way to just let go!


*Subscribe to my You Tube Channel and enjoy short dance videos.

Stay Connected!

Upcoming dance sets will be coming!

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Lady Ra Alternative Therapy With A Twist

2900 Century Boulevard, Deerfield Beach, Florida 33442, United States

(850) 339-4668


Copyright © 2018 SWEA Tree - All Rights Reserved.