Lady Ra Alternative Therapy With A Twist
"Healing Through Word, Color, Movement, and Breath"
The SWEA Tree
What is SWEA™️?
SWEA stands for Sun, Water, Earth, and Air. The four sacred elements of nature that form the foundation of this meditation practice. Together they create a holistic path toward mindfulness, emotional balance,
and personal growth.
The SWEA Tree Experience ™️
Coming Soon! The SWEA Tree Color Meditation™️ App
Rasheedah Sharif, Lady Ra
Rooted In My Story 📖
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Rooted in My Story is an intimate collection of heartfelt stories, affirmations, and life lessons inspired by the experiences, observations, challenges, and moments of growth along Lady Ra’s journey.
Through stories of courage, forgiveness, purpose, empathy, acceptance, safety, freedom, resilience, and self-discovery, Lady Ra invites readers to pause and look within. These are stories about real emotions and familiar moments, the times when we lose confidence, struggle to speak up, carry hurt, question our direction, or simply need to find our way back to ourselves.
SWEA Tree Children
Story of the SWEA Tree Series are heartwarming children’s stories that introduces young readers to the calming power of Sun, Water, Earth, and Air. The stories teaches children how to breathe through feelings, feel safe, protected and grow strong roots from the inside out.